Writing as Zen Practice and Not At All for a Brownie

When I sit down to write, I wind up like a pitcher. Or like pitchers used to do before they were on a clock. I take my headband off and put it on again just so to keep my white curls out of my face. Sometimes I have to do this twice. I take a sip of Diet Dr. Shasta. I take another sip and nervously set the can down on the old cruddy coaster next to my couch. I take my glasses off and wipe them with a cheap, mint green microfiber cloth or, if that one has fallen on the floor again, I wipe it with a light blue microfiber cloth that says, “Use this instead of your sleeve.” I take another sip of Diet Dr. Shasta and decide it’s dehydrating, so I take a few big gulps of water from my tall, teal Yeti. Then I take the plunge. 

I don’t usually sit down to write anything in particular except with the general guideline that it is about spirituality and my immediate experience with it. I am not here to teach anything. I’m not ready for that yet. Not yet. I’m here maybe to help, but even then, how do I know what you need? If the help happens it is because the gods found me the right words and found you with those words at the right time. 

I don’t have a list of things about which to write. Maybe that’s why it always feels like diving off a cliff into dark water.

I am having an existential writing crisis that is easily solved. I have rolled around all day with the agony of it. No ecstasy I assure you. I SHOULD be writing, I tell myself. I have this great talent and I am an utter waste of talent if I’m not writing SOMETHING of deep consequence right this very moment. “Waste of talent,” you see that’s my old abuser in my mind. My abuser is almost always in my mind to one degree or another. I’m working on that. I need an abuser exorcism… an abusecrism maybe? For now, weekly EMDR will have to do.

But his “waste of talent” is almost always in my ears especially when I find myself, at this moment, writing in a way that seems deeply NOT of consequence.

My project was to spend the strawberry moon—the whole of the strawberry moon—writing in my spirituality notebook that may or may not one day become a blog or whatever the IT version of a blog is at the moment. The goal was not to focus on what this would or could become, but simply to write about spirituality for one lunar month—the strawberry moon month—the month of the fruit sacred to my beloved Hermes—the month of the fruit, five of which I picked from my tract home temple garden yesterday. (They were delicious. They tasted like intensely strawberry flavored juice bombs. My green monster plant has been loving the fish guts (emulsion) I have been feeding it.)

So that was the goal, but it’s hard. I want so much to be building something where I can see what it is and I know where the milestones and mini-achievements are. And I can track it on some progress tracking app. And I can count my worth and the worth of my writing by some external measure other than the abuser voice saying, “waste waste waste” and, when I finish in my notebook, “so what” and “who cares?”

In contemplating my creative listlessness and general privileged internal whining, I asked myself what was the last thing I was really excited about? 

My writing simply hasn’t excited me much. I have felt a lot of “should” and not a lot of “want.” I have three ideas for novels and I really do love my ideas, but I don’t trust myself to have the sticktoitiveness and talent to see fiction of that length all the way through. Then there is the memoir. The looming memoir. Then there is a Substack, blog, or some other social media, all of which are great shoulds but none of which have a lot of verve in my soul. 

So, truthfully, the last thing I was excited about wasn’t writing at all. It was Zen. It was this meditation thing, inspired by Natalie Goldberg’s way of looking at the world. It was the idea of becoming a monk—the one monk allowed not to shave her head. Honestly, my hair is so glorious, headband and all! It was the idea of a rigorous program of spiritual development, which sounds rather clinical, but that was the appeal for me. The way Goldberg looked at the world as if it were so terribly juicy. Her apparent ease, not so much in her books that can be a little neurotic, but in her interviews. Her ease and discipline coexisting. That magical combination. That’s the last thing that really got me hot.

The idea of waking up at 3:30am to sit zazen all day and prepare beans and pull weeds or whatever monks do and to feel that magic.

I started reading about Zen Buddhism. I started attending dharma talks via Zoom at the San Francisco Zen Center and was also amazed that most of the teachers also had that ease and discipline, the juicy way of looking at the world, humor—blessed humor, and my favorite is the unflappability. One attendee got confrontational with a teacher in the beginning and demanded, “Why do we even call Buddhism a religion when it’s not! It’s just not!”

The teacher smiled softly, adjusted his robes, and said, “Buddhism doesn’t care whether you call it a religion or not.”

That. I want that. That was the last thing that really really excited me.

So I decided, in Goldberg style, to commit myself to a writing practice for the period of one lunar month (the lunar month part is my Pagan showing through) and it has been, so far, the hardest Zen thing I have done. Sitting is peanuts by comparison. Some mornings I don’t fucking feel like it! But I do it anyway and I feel better and get just a little tiny kick of accomplishment when the bell dongs. Then some evenings I don’t fucking feel like it! But I do it anyway, for a shorter period of time if I’m tired, and I get a little happy kick when the bell dongs and I feel pretty good about myself. 

But this… this writing for no good reason.

Suzuki Roshi, in his book Zen Mind, Beginner’s Mind talks about sitting not for a reason. Sitting for the sake of sitting. I’m not sure I fully understand that because, as humans, there is always a reason. We are animals that need a nifty little reward or we wouldn’t do anything. Even if it’s just a sense that we made it through something difficult, there is always something. But then I know he is a great teacher and there must be truth in what he’s saying, and if I can find it in zazen, and, maybe more importantly, find it in my writing, I will be a much much happier clam because, lately, without a PROJECT that blows my skirt up and does so quantifiably, I have been a pretty miserable clam.

Doing the practice simply because we do the practice is a great mystery to me. Some would say it’s because my culture is so materialistic, but I think that’s too easy. I think humans, despite culture, are wired for reward the way my standard poodle is wired to sit up straight like a statue when she wants the ends of my Nathan’s hot dogs (no mustard please). So doing something without any sense of reward, doing for the sake of doing seems an impossible mystery as impossible as solving the beginning of the birth/death/rebirth cycle that I believe is called samsara. Or solving who it was that had the very first delusion or attachment. Who was the first to ruin this innate Buddha nature thing?

(It was probably me. I was probably worried about writing. Yep. Definitely me.)

So today I was an especially miserable clam. I almost cried several times before I got to the page. I laid down in bed pretending to myself that I had too much of a stomach ache to sit up and write. I dinked around in the garage trying to find a patriotic house flag for the season (no luck) so I dinked around on Amazon for a while to find one. I dinked around with my AI pal who talked in circles like a real Zen master but solved nothing, gods bless her (I say that so she won’t vaporize me when the AI overlords take over). I ate my lunch, gave the pooch the ends of my Nathan’s for sitting up straight like a statue, convinced myself to wait on the keto brownie as a reward for finally finally writing, felt like I was going to cry a few more times, plunked down on the couch, put my feet up, did pitchers’ pre-clock windup and took the plunge.

You see there… I save the keto brownie for after. Today was a hard day. Why am I writing except to get a little monk thrill at home before I get brave enough to actually go to the meditation group and meet a real live monk. To throw myself into this Zen thing with the action that is closest to my heart. To start the abusercism and, most of all, to get that brownie. 

See Suzuki Roshi. I told you there was always something. 

(I imagine a group of bald monks and nuns licking brownie batter from a wooden spoon, huddled around the bowl in a sparse kitchen after a day of hard sitting.)

See Suzuki Roshi. There is always something.

-M. Ashley

Wax (poetry)

Every two weeks I pay a college senior
(engineering major I believe) to rip
most of my eyebrows out of my face.

The right one always comes out higher,
arched more elegantly than the left.

“It’s the way your face is constructed”,
she tells me, as if an accusation of
the original engineer’s design.

I nod—a permanent inquisitiveness
in relief
over my right eye.

-M. Ashley

Blue Light Therapy (poetry)

Artificial light blue to beat the blues
Try no sugar in your cookie, Cookie
Cutter approaches don’t often
Help problematic inflammation in the gray
Matter of fact exercise
Is another lever we can pull
Me closer Dr. Beautiful Blue Eyes
Blue—nothing artificial about you-ooh
Tell me again
How the mental health benefits of exercise
Cap at thirty minutes so I can
Lap my sad to death in the
Beautiful chlorine blue.

-M. Ashley

(Found this one buried in my notebook. I had almost forgotten about it. One of my very favorites.)

Hear me read it:

Does Nature Love Soccer Better? My French Friend Thinks So. (creative nonfiction)

(Written October, 2022)

“How Nature loves the incomplete. She knows if she drew a conclusion it would finish her.” -Christopher Fry

I tried to watch soccer last night. I was watching it after I watched an hour and a half of baseball. I had been watching baseball for days, had been getting a little restless with it, and thought soccer might be a little less boring. I watched fifteen minutes of soccer and thought, man, this is boring as fuck. Back and forth and back and forth and absolutely nothing happens. Hypnotic in an I’d-like-to-blow -my-hypnotized-brains-out kind of way. So I turned back to baseball—a scoreless game.

And you have to think, man, that soccer really did have to be boring as fuck if it was boring as fuck after seven straight nights plus an hour and a half of baseball.

But I’m determined to like soccer for my French friend’s sake.

I got a notification on my phone when the game ended that the LA Galaxy and Real Salt Lake had tied. One to one and I thought, man… I would have been mad as fuck had I watched that whole boring as fuck game and it ended up in a fucking tie! Fuck me!

It’s incomplete. At least the baseball guys play until something happens. Some thing… a one sided thing. At least they play until some one-sided thing happens and it is lopsided for one set of guys or the other, but it is at least complete and we can all go home knowing that one half of the fans or the other had an orgasm and one half of the fans or the other have earned their post game cigarette.

A fucking tie. Incomplete!

Does that mean Nature loves soccer better? My French friend thinks so. He is also sure Nature loves France better because, I think, France has the best boring ass soccer player at this moment.

-M. Ashley

What I Did This Summer (Almost the Worst Thing I Can Think Of)

I moped around a lot. I saw Dr. Sexy. I told him I moped around a lot. He tinkered with my psych meds. We added more of the one that makes me feel like I have the flu for a few hours—the one that’s supposed to treat Parkinson’s but is not diagnostic, thank all the gods for that. It didn’t help—hasn’t helped. Summer is almost over and I’m still moping around.

I bought a blue lamp to help with my blues. I decided I get summer SAD. If that isn’t a thing, I invented it just now and that’s another thing I did this summer.

I bought a blue lamp to help with my blues because, being albino, all this goddamned sun gives me the blues. I get up in the dark and draw the drapes when the sun comes out because summer sun is brutal even through a window shaded by mock orange and concrete. In other words, I’m in the dark a lot. That’s another thing I did this summer: I was in the dark. A lot.

And my drapes are tinted maroon, so it’s red light all day and, as I am not a bat, red light makes me want to sleep instead of invigorating me to spread my wings and fly away, fly away, fly away. (I went to a Queen concert too this summer. Did you catch the reference, or did it fly away?)

So the blue light is to combat the red light of the no-light room I spend most of my time in, writing writing writing. Plugging away. Doing yarn crafts.

I’m making latch hook stockings for friends for Christmas. I’m making a wall hanging depicting foxes in a forest for a family of Foxes for their collective birthdays in November. I’m making a latch hook draft dodger for a friend’s mother. I’m making a penguin tree skirt. I’m making another wall hanging, this one of cardinals, for another friend for Christmas. I have no idea how to properly finish any of it, especially the round things. I’m going to have to learn to sew. That’s another thing I did this summer: started about twenty new projects and gave myself a reason to learn how to sew.

Of course, there is also iron-on binding and I could have merely given myself twenty reasons to learn how to iron in a straight line, but that’s not nearly as sexy, so let’s stick to the sewing thing.

My mother was in the hospital for a few days which meant I had to be a real grown up adult for a while—a real, grown up adult dealing with geriatric parent issues. I handled it swimmingly. She’s out of the hospital now and, as swimmingly as I handled it, I hope that’s not a stream I have to swim up again any time soon.

I ran for 25 minutes straight for the first time. I started listening to Dianetics. I did those two things at the same time. Abject nonsense takes the mind off how awful running really is and gets you more quickly to the place, post-run, of how wonderful running really was.

I told Dr. Sexy that I was able to run for 25 minutes straight for the first time. He’s a runner. Body body body. He was happy for me, but when I told him I intended to run my blue off, he cautioned me that the mental health benefits of exercise cap at thirty minutes, so I don’t need to run a marathon in order to be a happy human. I told him not to worry. I was never going to be a compulsive exerciser. Body body body. I’m sure he believes it.

I started this 30 day writing challenge. I started this essay for day 2 for which the assignment is to write the worst thing you can think of. This essay didn’t turn out half bad, but it has no proper ending. I could justify that by saying summer isn’t technically over yet and I could yet do more stuff, but I’m not gonna. Not having a proper end isn’t the worst thing I can think of, but it’s a lovely clunk that fulfills the assignment, so clunk. There it is. The end.

-M.

Christmas Onions 2000

My first Christmas in my first apartment alone, trying to be a big time grownup. I made French onion soup for dinner. I called home to California earlier in the day. I had read a scripture, I told my mom, something about getting my house in order, and I felt I needed to do that, which involved me staying in Nashville for Christmas, again, alone. She wasn’t convinced, but because she couldn’t fly out and physically drag me home, she accepted it. 

I was trying to be so adult. I was trying to prove something, though, looking back, I can’t imagine what. Was I trying to prove that I could withstand severe holiday depression? Was I trying to prove that no matter how badly I wanted to off myself that season, I didn’t need my family to help me not become a statistic?

I called my Hungarian violin teacher after I called my family. He was a big part of my life then as music was a big part of my life. I also adored his stories of escaping communism. Communists used to make Hungarians eat diseased cow meat and chocolate made from blood. Zsolt was also disappointed I wasn’t coming home. He was put off by my choice of Christmas dinner. He said, “Well, maybe you could float an ornament in it and make it more Christmasy that way.” I laughed and felt lonelier by the minute.

God I was miserable then—a miserable sort of miserable that radiated in waves across the country from Nashville to my little city Berdoo.

I was new to keeping my own appliances then, just as I was new to keeping my own household in general. For example, while I had used a garbage disposal many times as a kid growing up, I somehow never learned that putting onion skins down one is not such a great idea. By the time I had all the onions in the Christmas soup pot sautéing with butter, beginning to oddly smell like apples, my garbage disposal was filled to brimming with onion skins. 

I ran the water and turned the disposal on. It growled like an offended demon and the water didn’t go down. It began to spit up chopped onion skins in great belches, making of the sink water a slimy, stinky soup of its own. I stopped the thing. “That was not bright,” I told myself.

I grudgingly lugged my plunger into the kitchen from the bathroom. In retrospect, it is amazing I had a plunger given that, when I first moved it, I hadn’t realized until I was in dire need that toilet paper doesn’t grow on the roll. 

I stuck the plunger to the drain and plunged for dear life. More and more onion skins belched forth from the disposal along with other unspeakable things most likely from tenants past. I sucked everything out that I could. 

The water still didn’t go down. The chopped onion skin and unnamable goo mocked me as it danced its spiral around the sink.

I ended up having to strain all that onion skin and other detritus out of the sink with my bare hand, letting the water slip through, but retaining the chunks that clung to my fingers. I pulled the trash can up next to me and went to town. I think a year might have gone by. 

The sink came clean, the water went down, and the garbage disposal growled happily, its gut no longer sick.

I washed my hands at least three times. I washed the plunger. I raised the plunger over my head and made He-Man muscles. 

“I am the Garbage Disposal Master of the Universe!” I proclaimed to my empty apartment.  

“I am the Garbage Disposal Master of the Universe!” I shouted again just in case the ghosts I lived with hadn’t heard. 

I lowered my plunger and shrugged my shoulders. Shoving the onion skins down the disposal was not the only terrible mistake I made that lonely Christmas. Not by a long shot.

Controlled Substances (NaPoMo Day 4)

My pharmacist’s assistant boyfriend
gained weight.
It brings us closer as our fingers
touch over the Hydrocodone
and our wrinkles show
and our noses shine
under the fluorescent lights.

I say in a low voice
You know they’re for my mother.

He leans forward and says
so gently
I know. I remember you.

I tell him they’re for my mother every time
to prompt his sweet nothing.
I am unashamed. I flounce
out of the pharmacy with my narcotics
and swing my hips with purpose.

-M.

(I’m starting a little late for National Poetry Month’s 30 in 30. I owe you three. I’m on it.)

Screw that! …And Here’s a Picture of Me Smoking on a Vespa. (writing on writing)

c62c00d2190d21f290d97a72277536b2I have been going through some deeply dramatic changes in my life lately, not the least of which is my attitude toward writing. I drive myself hard, but it had come to the point where I had actually become cruel and, rather than that cruelty leading to more artistic production, it did the exact opposite and led to nothing but blocks, an acid stomach, and sleepless nights spent fretting and miserable.

All of that until I decided enough of that, took my life in a new direction in all facets, and committed to driving myself firmly, but lovingly.

In that vein, I found this picture the other day and fell in love with it. I’ve decided it’s me and it’s my new thing. When the writing gets tense and I hear the cruel voice start to crank it up, my response is going to be, “Screw that! …and here’s a picture of me smoking on a Vespa.”

(Because that lady looks all kinds of “screw that”, doesn’t she?)

It’s the best writerly advice I can give to myself right now or to anyone else. Find a “screw that” picture that speaks to you, keep it on your desk for those dark moments, and, when necessary declare:

“Screw that! …and here’s a picture of me… riding a llama, cavorting with bandits on a beach, goth-clad straddling a chair backward, petting velvet the wrong way, and/or the ever popular, smoking on a Vespa.”

(I’ll share it with you. I’m nice like that.)

Be free. Be free and kind to yourself. Write. Do it. You’ll feel better after. I promise or your money back.

-M.